Online ADHD Life Coaching
01.
Student Coaching
Our ADHD Student Coaching service is specifically designed to empower students with Attention Deficit Hyperactivity Disorder (ADHD) to achieve their full potential.
This service offers a holistic approach to support students academically, socially, and personally, fostering an environment where they can thrive.
02.
Our ADHD Life Coaching service is dedicated to empowering individuals with Attention Deficit Hyperactivity Disorder (ADHD) to navigate the challenges and harness the strengths associated with ADHD.
With a deep understanding of ADHD's complexities, we offer personalised coaching to help clients achieve personal, professional, and academic success. This service is designed to provide the tools, strategies, and support needed to live a balanced, fulfilling life with ADHD.
03.
Our Family Coaching service is designed to strengthen family bonds, improve communication, and resolve conflicts in a supportive and constructive environment.
Recognising that each family is unique, we offer personalised coaching sessions that cater to the specific needs and dynamics of your family when a loved one is navigating the world with ADHD. Through a blend of empathy, expertise, and evidence-based strategies, we aim to foster a harmonious and nurturing family life.
04.
Our ADHD Awareness & Advocacy service is dedicated to promoting understanding, acceptance, and support for individuals with Attention Deficit Hyperactivity Disorder (ADHD) in communities, schools, workplaces, and families.
By raising awareness and advocating for effective accommodations and policies, we aim to create environments where people with ADHD can thrive. This service encompasses educational workshops, advocacy efforts, and resources tailored to various audiences, including educators, employers, healthcare providers, and families.
FREE
Consultation
We are pleased to offer a complimentary 30-minute consultation to new clients interested in exploring our services.
This no-obligation session is designed to provide you with an opportunity to learn more about how we can support your goals, discuss your needs, and determine how our expertise aligns with your expectations.
Whether you're seeking individual support, family coaching, or specialised services, this initial consultation is the first step towards a personalised plan tailored to your unique situation.
ADHD: Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopment disorder characterised by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with functioning or development.
ADHD symptoms can manifest differently across individuals and can vary widely in their intensity. The disorder is typically diagnosed in childhood but can continue into adulthood and throughout a person's life.
Who We Are
Sarah Berezowski
Hello! My name is Sarah Berezowski, I'm an experienced ADHD life coach and owner of Focus & Thrive based in Melbourne, Australia. Our mission at Focus & Thrive is to provide affordable, accessible coaching to students with ADHD, support for their families and, raise awareness and advocacy for ADHD.
I am passionate about helping those in need. Being a Mother with a child who struggles from ADHD, I have real life experience and understand the challenges ADHD can have on people and those closest to them. I am here to share my knowledge and lessons with you, coaching you and those around you how to embrace your ADHD and live your life to its fullest potential.
I believe with the right coaching, support and coping mechanisms in place, individuals living with ADHD can achieve a productive, fulfilling and enjoying life!
Book an Appointment
1 hr
90 Australian dollars
1 hr
110 Australian dollars
1 hr
130 Australian dollars
30 min
Free
Contact Us
Call Us
0416 003 089
E-Mail Us
sarah@focusandthrive.com.au
